Move Better, Feel Great with Ace Morgan
A podcast about health and fitness for transgender, non-binary communities. Ally's welcome. This podcast is for everyone!
My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer.
When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more,
Enjoy the show.
-Ace Morgan
Episodes
43 episodes
42: December 7 tips of fitness
Hello Everyone,This podcast is my 7 tips of fitness - This episode is about self care as we wind down the year and enter a new one. I also talk about my classes I do live in zoom every month and the top surgery workout videos...
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23:22
41: September 7 tips of fitness
Hello Everyone! I hope you are having a great September, it has been an amazing start so far.This episode is going to challenge you to get out of your comfort zone, move your body, think about your future and more!Thank you so much ...
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17:09
40: SF TRANS MARCH 2024
Trans march San Francisco June 2024 -I has a great time at the trans march this year, it was a year of togetherness.I always feel the unity in the crowd, every time I am there I get full of hope.I am walking around asking peopel whe...
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44:15
39: June fitness tips
Hello Everyone! Happy June, I hope you are all having a great June so far. This is a focus on fitness tips around, sleep, protien, money!noy the show!-Acehttps://www.inst...
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18:27
38: March 7 tips of fitness
This episode is full of some great tips on how to sleep better, workout vidoes you can buy on my website, pre top surgery and post op top surgery videos along with full body, chest and back and more! Also some tips on logging your food to get i...
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18:52
37: January 7 tips of fitness
January 7 tips of fitness.Happy 2024 everyone, I hope it is off to a great start.I am excited to get out some podcasts this year, I took a few months off. Please stay tuned. I have some great pre and post op top surgery video...
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14:57
36: Oakland Pride 2023
This was such a great Oakland pride to attend this year.Ace Morgan Fitness will try and be in the parade next year and possibly have a both as well.I was there with my close friend Lev, we walked around, I interviewed a few people f...
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28:21
35: September - 7 tips of fitness
Happy September everyone!Here are my 7 tips of fitness.Thank you for listening, there is something here for everyone, health and fitness, accountability, online fitness classes, trans health, workout videos.
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18:33
34: August - 7 tips of fitness
This is my August 7 Tips of fitness - I am talking about so many things to keep you on track and accountable.How is your movement with your body?How is your protein?How is your spending? yes spending?And so much more.<...
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18:24
33: SF TRANS MARCH 2023
Thank you so much for checking out this episode.San Francisco trans march is always such an amazing event. This year it felt important to gather as there have been over 600 bills anti lgbtqia+ in many states. CHECK OUT ALL THE LINKS...
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53:33
32: January - 7 tips of fitness
Hello Everyone, Happy 2023 - I hope your new year is off to a great start so far.Enjoy these 7 tips, we know there is more to health and fitness then just going to the gym and running, its also about menatl health, like my tage line say...
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22:50
31: December - 7 tips of fitness! 2022
Hello Everyone! Happy December, I HOPE YOU ALL HAVE HAD A GREAT YEAR!Here are my December 7 tips of fitness, a nice way to wind down the year and start the new one.Thank you for all of your support.-Ace
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28:08
30: September - 7 tips of fitness
Hello Everyone! Happy September, I hope you all had a great August. Here are my 7 tips of fitness.Thank you for all of your support.Move better, feel great! -Ace https://tw...
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23:09
29: Trans March 2022 San Francisco, Ca
I went to the streets on Friday June 24th, the day that roe v wade was overturned. I was so happy to be able to go to San Francisco to the trans march and be with people, it was a hard morning. I arrived around 3:15 pm, you could feel...
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31:16
28: July - 7 Tip's of fitness
Hello Everybody,I hope your having a great July.Here are my 7 tips of fitness for the month.Take Care and Be Well,-Ace
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18:50
27: Clinical sexologist - How to have good sex in Long term relationships
Dr. Anya de Montigny, (she/her) DHS is a clinical and somatic sexologist who works with couples to help them achieve healthy sex and intimacy in their long term relationships. Dr. Anya has her DHS - Doctor of Human Sexuality - degree from the i...
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43:59
26: June - 7 tips of fitness
Check out these tips I took your questions on this one. Enjoy! Happy June! Happy PRIDE!https://twitter.com/acemorganfithttps://www.acemorganfitne...
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15:51
25: March - 7 tips of fitness
Hello Everyone! here is the march 7 tips of fitness - I took a few questions from listeners for this episode, if you have any fitness tips you would like me to answer plese email me at movebetterfeelgreat@gmail.com Have a great month --...
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22:36
24: Lucas - Life in a monastery
At the end of 2016 Lucas (He/Him) was ordained a budist monk. He spent four years living this life - Lucas's path is one that twists, winds, swirls and spins. Lucas has lived many curious places and has had many curious means to ...
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43:57
23: February - 7 Tips of fitness
These are some great tips this month! This month I took some questions from my social media platform, and answered a few questions. You will learn about whey protein, electrolytes, warm ups before heavy lifting and so much more.Enjoy!
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24:51
22: Daniel Sea - Friendship, acting and transness
https://www.instagram.com/danielsea_/Daniel Sea (he/they) is a trans non-binary actor, musician and artist. Sea has worked in film, theater and TV series. They played the first recu...
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40:12
21: January - 7 tips of fitness
This episose is full of fitness tips to get your new year off to a great start! Nutrition, money and self care. How do you track your money? Can you move your body everyday for 20 minutes?Check out these tips to guide you in 2022.<...
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19:11
20: Four Interviews about my classes
I interviewd four people that atend my four classes I do every week. I asked them what they have gotten out of the classes, how have they changed their lives, are they for everyone? Are they easy to follow?I cant wait for you to h...
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31:40