Move Better, Feel Great with Ace Morgan
A podcast about health and fitness for transgender, non-binary communities. Ally's welcome. This podcast is for everyone!
My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer.
When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more,
Enjoy the show.
-Ace Morgan
Move Better, Feel Great with Ace Morgan
24: Lucas - Life in a monastery
At the end of 2016 Lucas (He/Him) was ordained a budist monk.
He spent four years living this life - Lucas's path is one that twists, winds, swirls and spins. Lucas has lived many curious places and has had many curious means to livelihood.
When Lucas was living as a monastic, he learned and studied soil and grew vegetables. Lucas developed a daily routine in those four years that fed his spiritual journey.
Lucas has a bachelors degree in english educatioin, also a masters degree in teaching and he is currantly working on a masters in social work.
At this time Lucas is working with supporting refugees that come from trama, PTSD, and who are torture survivors.
Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/