Move Better, Feel Great with Ace Morgan
A podcast about health and fitness for transgender, non-binary communities. Ally's welcome. This podcast is for everyone!
My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer.
When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more,
Enjoy the show.
-Ace Morgan
Move Better, Feel Great with Ace Morgan
38: March 7 tips of fitness
This episode is full of some great tips on how to sleep better, workout vidoes you can buy on my website, pre top surgery and post op top surgery videos along with full body, chest and back and more! Also some tips on logging your food to get in enough calories.
Enjoy the episode!
-Ace
https://www.acemorganfitness.com/
https://twitter.com/acemorganfit
https://www.instagram.com/acemorganfitness/
https://www.youtube.com/channel/UC_XgjvCA8tgyu0Ga8z_t7sw
Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/